Ginger

The roots of this one, other than have a distinctive odor also have a spicy taste and quite sharp. Many functions of ginger for our health. In addition to expedite blood circulation, ginger is also working to incite. Boiled ginger and palm sugar. Filter and drink warm-warm. This herb to help us drive out hypothermia, which can attack when we are trapped in the cold air. Ginger is also very good for nausea (because of pregnancy, illness, the influence of drugs, etc.), colic and other digestive disturbances. In addition, ginger can also be used for anti-inflammation drugs, and help overcome cough and sputum thin. How to make ginger beverages similar to turmeric. Just replace the palm sugar with honey. Drinking warm-warm three times a day to help dilute sputum and relieve cough.